Showing posts with label shoyu. Show all posts
Showing posts with label shoyu. Show all posts
Saturday, 13 October 2012
Green beans with tofu and potatos.
Marinate diced tofu with a little shoyu. Fry together with a cooked potato, cut in slices and a finely diced onion. Slightly season with salt and pepper. Cook green beans and mix all together. Add a tiny bit lemon juice.
Very simple. Very good.
Labels:
fried,
green beans,
onion,
quick,
shoyu,
simple,
tofu
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Friday, 2 December 2011
Green Curry w/ Glazed Tofu.
- potatoes
- brussel sprouts
- fresh spinach
- onions, garlic
- coconut milk
- green curry paste
- peanut butter
- salt, pepper, paprika, yellow curry powder, vegetable broth, lemon juice
- tofu
- shoyu
- sugar
In a big pot fry finely cut onions and mashed garlic in a little oil, stir in 2 tsp green curry paste and add a glass of water. Cook til onions are translucent.
Cut potatoes into small dices, add 1 litre cold water to the curry mixture and add potatoes. Add spices and 2 tbsp peanut butter, cook til potatoes are almost done. Clean brussel sprouts and cut them into halfs (or quarters), add to the potatoes together with 200ml coconutmilk and 200ml water, cook for about 10 minutes.
In the meanwhile cut tofu into thin stripes and fry in a pan, deglaze with shoyu and 1 tsp sugar. Fry on medium heat, flipping once, til very very crispy.
Wash spinach thoroughly and cut the leaves into stripes (roll all the spinach leaves together and cut) and add to the curry. Cook for another 3 minutes.
Serve the curry with fried tofu.
Sunday, 23 October 2011
Braised Tomato Tofu w/ Lavender Potatoes.
400g tofu
1/2 chinese cabbage
1 small can tomatoes
2 carrots
red onion
garlic
1 teaspoon olive oil
vegetable broth
a bit orange juice
200g potatoes
1 teaspoon dried lavender
salt, pepper, rosemary, mint, light soy sauce
yoghurt (optional)
Cut the carrot and onion into dices, the cabbage into slices, smash tha garlic (as many cloves as you like, I used three) and put in a casserole with some water and the olive oil.
Cut tofu into slices and drape onto the veggies, sprinkle everything
with soy sauce, rosemary, mint (I used fresh herbs) and a bit fresh
ground pepper.
Than pour the can peeled tomatoes over it and spread til everything is covered. Mix some vegetable broth with hot water (I used the empty tomato can, half filled with liquid) and add.
Bake everything in the open casserole for about 20min in the oven, gas mark 4. After 20min add a dash of orange juice and bake for another 15-20 min.
While the tofu braises in the flavoured tomatoes cook the potatoes with some salt and dried lavender. I used red potatoes and left the peel because it's less work and I like unpeeled potatoes a lot. Serve together and add some yoghurt or Tofutti sour surpreme to the potatoes, if you like.Sunday, 3 October 2010
Friday, 23 July 2010
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