Banana Cranberry Peanut Milkshake.

-2-3 bananas

-200ml soy milk (or other non-dairy milk)

-2 tbsp dried cranberries

-2 tbsp chopped peanuts (they can be roasted or raw, but don't use salted ones)

-1 tiny dash of salt

Put everything together in a blender or use a hendhald mixer and blend. Add a bit more soy milk, if it's too thick. You could also add a tablespoon agave syrup, but if you're bananas are ripe, they should have enough sweetness. There will remain tiny bits of peanuts which is awesome!

Peanut Butter Blondies PPK

Yesterday I made Post Punk Kitchen's Peanut Butter Blondies  for a bake sale. They turned out superdecadentdelicious, try them! I used soy-rice-milk instead of almond milk and sunflower oil instead of canola oil. Couldn't resist to use a bit chocolate icing. They're fudgy and chewy and the slight hint of salt from the peanutbutter fits perfectly to the heavy sweetness.

Light and luscious breakfast.

It's August. Summer! At least, this tastes like summer, even though the weather proves me wrong.

Carrot Salad

- one big grated carrot

- sesame and salt or gomasio

- 2 tsp shiro miso

- salted, roasted peanuts

- 2 tbsp lime juice

- 2 tbsp water

Mix miso with lime juice and water till you have creamy dressing. Mix carrot, peanuts and gomasio, toss with dressing.

Peanut-Miso-Tofu With Cauliflower

Tofu marinated with a peanutbutter-miso-mix, cauliflower and cream sauce with fried parsley.

200g tofu

2 tblsp barley miso

2 tblsp peanut butter

1 big piece of ginger

1 small head cauliflower

2 bay leaves

200ml soy cream

handful of fresh parsley

margarine

Mix miso and peanutbutter with about 2-3 tblsp hot water to a thick paste. Cut tofu into thin slices and brush with the paste, let sit for about 30-60 minutes.

Cook cauliflower in water with salt and the bay leaves til tender, about 20 minutes. Be sure to remove the bay leaves before serving, they just add flavour but are not edible.

Melt a piece of margarine in a pan and cut ginger into thick stripes, fry ginger and add the marinated tofu slices. Fry on medium heat til the tofu is dark golden brown. For the sauce: just melt a small piece of margarine, cut the parsley and fry for about 3 minutes. 

Add soy cream and season with salt, pepper and a hint of cumin.